Benefits with hypnosis:
Hypnosis focuses on giving the listener the tools that are needed in order to break or change a thought, feeling- or behavioural pattern.
Hypnosis means that one through guidance tries to put the conscious mind on pause through relaxation. In this state it is much easier to work with oneself to actually make a change.
Powerminds hypnotic sound tracks guides the listener to a lighter hypnotic state where he or she can work with himself/herself in order to achieve personal growth within areas such as sports, career, social relations, stress handling, education, etc.